The
rate that your facial hair grows depends mostly on genetics, but if you
are anxious for your beard to come in, there are a few tricks you can
try to maximize growth rate and fullness.
To
grow a beard faster, care for your face by cleaning, moisturizing, and
exfoliating properly, take biotin or other vitamin supplements that
encourage hair growth, and leave your beard alone as it starts growing
in.
The following are 5 ways to grow your beards faster:
1. Exfoliate Your Skin Once A Week
Use
a scrub or a skin exfoliant specifically marketed for men. Removing
dead skin cells will stimulate new hair growth. Try an exfoliating mask.
You apply the product to your face and leave it on for a period of
time, usually between ten and thirty minutes, before rinsing it off.
2. Use A Cream Or Moisturizer With Eucalyptus
Products with eucalyptus are useful in helping hair grow more quickly on your face.
3. Ignore The Belief That Shaving Regularly Makes Hair Grow Thicker And Quicker
There
is no scientific evidence to support this. Shaving your beard will only
reduce the amount of hair on your face, not bring it in more rapidly.
4. Check Your Face For Ingrown Hairs
Beards
will not grow in evenly if there are ingrown hairs on your face. Remove
any flaky or dry skin. Moisturized skin creates a better environment
for facial hair to grow quickly, which will encourage beard development.
5. Pay Attention To Fruits And Vegetables
Hair
cannot grow without the proper nutrients in the body, and fruits and
veggies provide several of the vitamins and minerals hair needs to grow
quickly.
Also,
incorporate vitamin B into your diet and your beauty products. Vitamins
B1, B6 and B12 are especially useful in helping hair grow quickly.
6. Increase The Amount Of Protein In Your Diet
Protein
found in meat, fish, eggs and nuts will grow facial hair faster. In
addition, take biotin daily, This dietary supplement is known to
increase the growth of hair and nails. Use 2.5 mg of biotin every day to
make your beard grow quickly. This often comes in supplements which you
can buy from a vitamin shop or health food store.
Credit: Urban Woman

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